Sunday, January 2, 2011

Best way to jump-start your metabolism after a plateau? - CNN


Best way to jump-start your metabolism after a plateau?
CNN
I'm 5-foot-8 and 26 years old and started at 247 pounds and am at 203 pounds now, in about 22 weeks. I've seemed to stop losing weight when I used to average about two pounds a week. I've tried other exercises but almost to no effect. Any suggestions? ...

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